Many doctors and others in the health field may tell you that it is ok not to have a bowel movement everyday. This really goes against common sense. If you eat every day, you should have a bowel movement everyday or 18 to 25 hours after you eat.
Long-term constipation is responsible for the start of practically all body illnesses and diseases. For this reason keeping regular is critical for your health. Constipation leads to auto-toxicity or self-poisoning of your body. When toxins move into your blood stream instead of out of your body with the fecal matter, the liver and other body organs become overwhelmed and become sluggish. With a toxic colon, you will have a hard time keeping free of disease and you will find it very difficult to lose weight.
Slow moving fecal matter in the colon causes re-absorption of fats and cholesterol back into your blood stream and liver instead of out of the body. This can lead to a "fatty liver", which cannot digest fats properly and has to store them in its own cells, other organs, and body cells as pure fat.
Determining Your Transient Time
Here's how to determine your transient time. First thing in the morning, drink one of the following drinks.
· one ounce of liquid chlorophyll, the juice of one lemon and 8 oz. of distilled water.
· or if you like beet juice, use 6-8 oz. of beet juice. You can buy the juice or make your own if you have a juicer.
Buy a small bottle of liquid chlorophyll that does not have peppermint added. The peppermint added has to strong of a taste for me. The cost is around $8.00
Check to see how long it takes to see green or red in your stools. This is your transient time. Average transient time is around 21 hours.
Colon Cancer - The Maori FactorRecent research by a New Zealand University team into colon
cancer has uncovered a very interesting phenomenon that sheds
light on why colon cancer is almost non-existent in the Maori
race. Naturally this fact created a spin-off from the original
study because if the reason why the indigenous Maori people
avoided this disease could be found they would gain precious
information to help the constant fight to prevent colon cancer.
Initially they looked at diet and discovered that both red and
purple berries and fruits formed a higher proportion of their
diet than it did with ..
If your transient time exceeds 26 to 30 hours, then you have a mild case of constipation. If your transient time 31 to 36 you are constipated. If your transient time is 37 to 48 hour you have chronic constipation.
Check your transient time now. Go get a bottle of chlorophyll and do the transient time test, then use the chlorophyll for a morning green drink that I describe in another article.
About The Author
Why You Should Consider An Herbal Colon Cleanse
Colon Cleanse
Colon cleansing uses natural health & herbs to help your body to heal health problems which are often related to a colon which is not functioning as nature intended.
More and more people are suffering from health problems, including pain, constipation and lack of energy which can be related to a dirty bowel.
The most important cleanse to do is colon cleansing, because if you have a dirty colon with impacted fecal matter, this will create extra toxins which the other organs then have to continually cleanse and detox.
The #1 CANCER AMONG MEN AND WOMEN TOGETHER IS COLON C ..
Rudy Silva has a Physics degree from the University of San Jose California and is a Natural Nutritionist. He has written an ebook called "How to Relieve Your Constipation with 77 Natural Remedies." You can get more information on this ebook and more constipation remedies at this site. http://www.stop-constipation.com
rss41@yahoo.com
Rudy SilvaCheck Your Colon Transient Time
