http://www.coloncleansenews.com The latest colon cleanse news suggests longevity depends on intestinal health. Stay healthy for life with safe, natural colon cleansing products. Information is updated regularly. en-us September 5, 2008 September 5, 2008 comments2@coloncleansenews comments2@coloncleansenews http://www.coloncleansenews.com It's important to take a day to cleanse your body so listed below is a routine that will assist you with the cleansing of the body.<br><br>8:00<br><br>20 oz cup of water<br>Cup of celery <br><br>Multi vitamin which will be taken every two hours<br><br>10:00<br> <br><br>20 oz of water with a table spoon of lemon<br>Tablespoon of apple cider vinegar<br><br>12:00 <br><br>A cup of celery<br>20 oz of water with a B vitamin<br><br>2:00<br><br>Roman salad with nothing on it except apple cider vinegar<br>16 oz of water<br><br>4:00<br><br>16 oz of water with a omega 3 vitamin <br> <br>6:00<br><br>2 Cups of strawberries<br>12 oz of water<br><br>8:00<br><br>16 oz of cranberry juice<br><br>While doing this routine the preferred water as part of this routine is distilled water.<br><p> About the Author <p>This article was provided by <a href="http://www.boeafitness.com">Boea Fitness</a> September 5, 2008 http://www.coloncleansenews.com